Tag Archives: over pronation

Biomechanics BS. Can you ‘predict’ injury or pain?

The perspective that the body is an interconnected unit that displays regional interdependence is a valuable one. That different parts interact in different ways during different activities and influence ROM (range of movement) in other areas of the movement chain … Continue reading

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Golf: Hip Overpronation!

If you have ever looked at the biomechanics of the backswing in golf it becomes obvious that being ‘on plane’ is a perfect functional combination of the three planes of movement available to the body, sagittal, transverse and frontal. My … Continue reading

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Overpronation.

Overpronation is one of the most frequently used terms I hear in fitness. This is from both trainers and clients. The plethora of pronation control shoes has plucked the word from the world of anatomy and physiology and biomechanics into … Continue reading

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