Tag Archives: core stability

Muscle isolation? Is that how you learned to move?

This is just a quick blog that was inspired by taking my son to the park yesterday. It is more anecdotal than scientific but something that I wanted to get across. My son is developing so fast at the moment … Continue reading

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The brain, movement and pain! Part two.

In the first part of this 3 part series we looked at patterns and how the brain recognizes patterns of information to then be able to recall or auto-associate a response from stored memory. This is our model of Patterns … Continue reading

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Back pain during running. Have you looked at your big toe?

Now this post equally could have been hip pain, knee pain or foot pain when running. The available motion in the big toe or hallux will affect the operation of all of these body structures during integrated movement. With the … Continue reading

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Stability and mobility. Best friends….

At Cor-Kinetic one of our foundational concepts is that of the relationship between stability and mobility. Stability is a component part of mobility. The body needs to move in a mobile AND stable manner. Stability without mobility is RIGIDITY. Rather … Continue reading

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