Tag Archives: barefoot training

Biomechanics BS. Can you ‘predict’ injury or pain?

The perspective that the body is an interconnected unit that displays regional interdependence is a valuable one. That different parts interact in different ways during different activities and influence ROM (range of movement) in other areas of the movement chain … Continue reading

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Barefoot training/running not for all!!

I have read so much recently about barefoot training/running and the amazing ability of the foot. While a lot of what I read tends to have many elements of scientific truth to them I don’t think the people writing them … Continue reading

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