Monthly Archives: August 2012

What does the word functional mean and does it matter??

What a great question. Firstly I am not really sure that there is a definitive answer so let me say sorry in advance.  The word functional seems to mean a lot of different things to a lot of different people … Continue reading

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Back pain during running. Have you looked at your big toe?

Now this post equally could have been hip pain, knee pain or foot pain when running. The available motion in the big toe or hallux will affect the operation of all of these body structures during integrated movement. With the … Continue reading

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