Monthly Archives: December 2011

Movement screens!

I have read a lot of stuff on movement screens recently and specific “functional tests” such as overhead squats and single leg squats. People both extolling their virtues and others maybe less sure about their validity. I thought I might … Continue reading

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Strength

So I have not blogged for a while. It feels like I have been here, there and everywhere teaching in November. From New York to the Manz fitness conference in Portugal and more locally in the UK. In this blog … Continue reading

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